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5 Ways To Save On Your 2015 Weight-loss Goals - Yahoo News

2. Cook more. Diets are expensive -- especially those that require special foods. It's also tempting to hit up the local health food cafe for more information your lunch or buy frozen low-calorie meals, but these will lighten your wallet. Instead, start cooking. Eating out is associated with less weight loss, and cooking gives you the opportunity to control what goes into your food, your portion sizes and how much you spend. 3. Shop the farmers market for local, healthful produce. If you avoid http://marshinpc.wordpress.com the farmers market because you're under the impression it's more expensive to shop hyper-local, you're mistaken.
Full story: http://news.yahoo.com/5-ways-save-2015-weight-loss-goals-203343430.html

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