Tumblelog by Soup.io
Newer posts are loading.
You are at the newest post.
Click here to check if anything new just came in.

February 12 2015

perrytubu

Hiit Workout For All Levels | Popsugar Fitness

Thanks for your reaction Dont forget to share this with your friends! 0 0 0 0 0 0 1 This Total-Body Workout Blasts Fat in Under 20 Minutes Don't think cheerleading (visit site) is a sport? This workout will change your mind. Developed by Sean Bartram, the official trainer for the Indianapolis Colts cheerleaders, it features essential HIIT (high-intensity interval training) moves that will burn fat and sculpt muscles fast. And just one look at the cheerleaders themselves, who serve as models in his book (and here as well!), High-Intensity Interval Training For Women ($18), and you won't even question it these women have the strength, endurance, and abs of any elite athlete. Even better news? This total-body workout is just 10 to 16 minutes long, depending on how long you rest between intervals. If you're unsure of what level you should be at, err on the cautious side, and make sure you pay attention to form.
Full story: http://www.popsugar.com/fitness/HIIT-Workout-All-Levels-36803632

February 10 2015

perrytubu

France And Morocco Vow To Fight Terrorism Together - Yahoo News

official site /> French President Francois Hollande and the king of Morocco, Mohammed VI, met in external link Paris on Monday to symbolize the reconciliation of the two countries. They praised "a new dynamic of trustful and ambitious cooperation" between the two nations in a written statement. France and Morocco officially ended a year of discord last month by re-establishing judicial cooperation. Those ties had been cut in February 2014 after French police attempted to arrest the visiting head of Moroccan intelligence in response to an activist lawsuit accusing him of torture. Politics & Government
More: http://news.yahoo.com/france-morocco-vow-fight-terrorism-190158259.html

perrytubu

Hot English Actors | Pictures | Popsugar Celebrity

Celebrity News For Feb. 9, 2015 | Late Edition Thanks for your reaction Dont forget to share this with your friends! 0 0 0 0 0 0 1 Hollywood's Hottest English Eye Candy Nobody has a more charming reputation than the English, and we regularly find ourselves swooning over some of Hollywood's most lovable English actors. Not only did celebrities just step webpage out for the BAFTA Awards in London over the weekend, but Tom Hiddleston turns 34 this week, leading us to take a look at other English heartthrobs who have captured our attention over the years. From fan favorites like Benedict Cumberbatch to more up-and-coming types like Divergent's Theo James and Sam Claflin from Mockingjay, these actors from across the pond offer some very good-looking reasons to appreciate England. Check out the sexiest Charlie Hunnam snaps out there and Kit Harington's hottest moments , then take a look at even more English eye candy, plus all the witty, humble, and charming quotes from each actor that are sure to bring out your inner Anglophile.
Full story: http://www.popsugar.com/celebrity/Hot-English-Actors-Pictures-34642940

perrytubu

Dakota Johnson's 'fifty Shades' Workout - Yahoo News

"I thought beforehand that I would get in shape because mostly like, it was kind of athletic shooting those scenes. You weirdly need endurance," Dakota told Access' Liz Hernandez, of the movie's ample love scenes. "But also, I wanted Ana's body to look like that of a fairly active college student." PHOTOS: Hot Shots Of Dakota Johnson The actress said her cardio of choice was "running." "Jamie [Dornan] and I worked out with a trainer and it was mostly maintaining the same level of energy and eating healthy," she said. PHOTOS: Meet Your Christian Grey - Sexy Jamie Dornan Pics Dakota also revealed her favorite sex scene of the movie (the champagne/ice-cube down the chest moment) and said she's proud of how the Ana-loses-her-virginity scene turned out. "The virginity scene I think is something that is so beautiful, and the way that [cinematographer] Seamus [McGarvey] and [director] Sam [Taylor-Johnson] shot that scene it's really incredible," she said. "And the colors! It's so saturated and then, just watching a really profound moment in a young girl's life." Adding, "I think that was pretty special to do." "Fifty Shades of Grey" hits theaters on Friday. -- site web Erin O'Sullivan Copyright 2015 by NBC Universal, Inc .
Full story: fitness href='http://news.yahoo.com/dakota-johnsons-fifty-shades-workout-041359044.html' >http://news.yahoo.com/dakota-johnsons-fifty-shades-workout-041359044.html

February 02 2015

perrytubu

Australia Aware Of Danger Of Is In Afghanistan: Fm - Yahoo News

"But there isn't a great deal of evidence that ISIL (Islamic State of Iraq and the Levant) has a presence in Afghanistan," she said. "But there is the concern that should ISIL turn its attentions away from Iraq and Syria there is an element of the Taliban that would be receptive to its brutal ideology. We are aware of it." The agenda focused on the Middle East, including responding to the growing threat of IS, also known as ISIL or Daesh, and its recruitment of foreign fighters. Islamic State militants announced Saturday they had beheaded Kenji Goto, the second Japanese hostage purportedly murdered in a week. View gallery Max Workouts Afghan security personnel patrol during an ongoing anti-Taliban operation in Dangam district near th "We are certainly conscious of the need to contain, disrupt, and degrade and ultimately defeat ISIL, Daesh, wherever it exists," Bishop said. "That's why our focus is webpage so much on Iraq... and the fact that there are tentacles reaching towards Afghanistan just doubles our resolve to defeat ISIL." Bishop said Australia and Britain agreed that "we face an epic battle with this strain of terrorism, not only as open liberal western democracies but as nation states". "And this threat of terrorism that we have seen Max Workouts in the form of ISIL or Daesh, Boko Haram and others have territorial ambitions yet respect no governments, no boundaries, no laws.
More: http://news.yahoo.com/australia-aware-danger-afghanistan-fm-075642217.html

perrytubu

Japan 'outraged' After Is Claim Hostage Killing - Yahoo News

View photo The Islamic State group claims it beheaded Japanese journalist Kenji Goto, pictured here leading a seminar Japan on Sunday said it was "outraged" after the Islamic State group released a video purportedly showing the beheading of Japanese hostage Kenji Goto. "We can't help but feel extremely outraged at the repeat of another heinous and despicable terrorist act," government spokesman Yoshihide Suga told a press conference in Tokyo. "Again, we strongly condemn it." Suga did not comment on http://higginssnun.skyrock.com whether Tokyo thought the video was credible. In it, Goto is seen http://charlesygrl.newsvine.com kneeling, dressed in an orange outfit, as a masked man standing beside him with a knife blames the Japanese government for his "slaughter." It ends with a still photo of the body with the head resting on the http://seppiyedkosv.livejournal.com back. Yasuhide Nakayama, Japan's deputy foreign minister, had said negotiations with the militant group were "deadlocked", local media reported on Saturday. Last week, a video appeared in which Goto and Haruna Yukawa, a self-described contractor, were seen kneeling in the desert.
Read more: http://news.yahoo.com/japan-outraged-claim-hostage-killing-214018021.html

February 01 2015

perrytubu

Germany Rejects Notion Of Greek Debt Write-off - Yahoo News

Jaeger said Greece was obliged to abide by the terms of its 240 billion euro ($270 billion) bailout program agreed by previous governments or endanger the deal. Without the rescue loans from its fellow eurozone countries and the International Monetary Fund, Greece would go bankrupt. "If the measures announced by the new government in Athens were implemented, then one has to ask whether the basis of the program wouldn't be called into question and therefore original site pointless," he said. In Athens, Jeroen Dijsselbloem, the Dutchman who chairs eurozone finance meetings, met with top officials to sound out the new government. Dijsselbloem said that while Greeks have gone through "a lot" in recent years to reform their economy, progress had already been made. "Taking this link unilateral steps or ignoring previous agreements is not the way forward," he told reporters in statements after his meeting with Finance Minister Yanis Varoufakis. Prime Minister Alexis Tsipras' new government has already said it will not move ahead with several planned privatization projects or aim for budget surpluses required to pay down Greece's massive national debt. Greece's bailout, which began in May 2010, runs http://www.kiwibox.com/edwinvuxg/blog/entry/122271743/jessie-magdaleno-you-will-see-a-lot-of-power-on-saturday-/?pPage=0 out on Feb. 28 after an initial two-month extension was granted.
More: http://news.yahoo.com/germany-rejects-notion-greek-debt-153543521.html

January 31 2015

perrytubu

Usa Olympian Jose Ramirez Returns Home May 9th, Fresno Ca To Selland Arena | Boxing News | Fightnews

Ramirez last fought Oct 25th in his hometown, where a record-setting 10,000 people watched him capture image source his first title. There is no place like home, and Im ready. Its an honor to fight in front of my friends, family and community. Nothing is more important than fighting for water, said Ramirez of defending his belt in Fresno. The Fight For Kim Kardashian Water series was developed to help bring much-needed attention to the water sites issues in California. The overall goal of this installment is the same as the previous three: to focus attention on bringing water back to the Central Valley.
More: http://www.fightnews.com/Boxing/usa-olympian-jose-ramirez-returns-home-may-9th-fresno-ca-selland-arena-277605

January 29 2015

perrytubu

Belgium Detains 3 More People That Could Have Terror Links - Abc News

A judicial official said Tuesday that authorities from western Kortijk were looking into the background of the three but refused to comment further. He spoke on condition of anonymity because of the sensitivity of the issue. Belgium security officials say they averted a major terror attack with a preventive go raid http://abigailsite.beeplog.com earlier resource this month. Two suspects were killed during the operation and seven men linked to the case are detained. It wasn't immediately clear whether Tuesday's detentions were linked to that case. In France , security forces on Tuesday raided a small town in the south that is known as a center for the jihadi recruiting networks.
More: http://abcnews.go.com/International/wireStory/belgium-detains-people-terror-links-28508233

January 28 2015

perrytubu

France Urges Eu Crackdown On Terror Financing, Proposes New Measures | Fox News

Still, reactions from the other nations sharing the euro echoed compromise more than imminent chaos. (AP Photo/Virginia Mayo)(The Associated Press) Dutch Finance Minister Jeroen Dijsselbloem, center, walks by French Finance Minister Michel Sapin, left, and European Investment Bank President Werner Hoyer, right, during a meeting of EU finance ministers at the EU Council building in Brussels on Tuesday, Jan. 27, 2015. France is urging its EU partners to step up the fight against terror financing and will propose new measures to make sure transactions are more transparent. (AP Photo/Virginia Mayo)(The Associated Press) EU counter-terrorism chief Gilles de Kerchove attends a meeting of the committee on civil [source] liberties, justice Kim Kardashian and home more info affairs at the European Parliament in Brussels Tuesday, Jan. 27, 2015. (AP Photo/Geert Vanden Wijngaert)(The Associated Press) EU counter-terrorism chief Gilles de Kerchove attends a meeting of the committee on civil liberties, justice and home affairs at the European Parliament in Brussels Tuesday, Jan. 27, 2015. (AP Photo/Geert Vanden Wijngaert)(The Associated Press) EU counter-terrorism chief Gilles de Kerchove pauses during a meeting of the committee on civil liberties, justice and home affairs at the European Parliament in Brussels Tuesday, Jan.
More: http://www.foxnews.com/world/2015/01/27/france-urges-eu-crackdown-on-terror-financing-proposes-new-measures/

January 27 2015

perrytubu

Watch Bruce And Kris Jenner?s Amazing '90s Workout Infomercial - Yahoo Celebrity

(source) /> ]2.i" l'kEP$7d},6h!u{EtG)Yn =,?bSh IoB!0/syx#8M0 XOk%gooBQ\q~#mi:eo oB9 ~i [cHQ6#$G,zb> 5

January 26 2015

perrytubu

Austria Finmin Says Expects Swiss Franc To Weaken In Longer Term - Yahoo Finance

The Swiss National Bank (SNB) jolted global financial markets this month when it removed its cap on the Swiss franc, leading the currency to gain as much as 40 percent against the euro. (EURCHF=EBS) Franc loans have been popular in parts of central and eastern Europe because of their low interest rates and the Swiss currency's sharp appreciation has given a headache to borrowers in countries from Poland to Croatia. Wealthy Austria, which banned many foreign currency loans in 2008, has been less affected by the Swiss currency move. But the removal of the cap means more costly debt servicing for some 151,000 households who hold a total 29 billion euros ($32.5 billion) in Swiss franc-denominated loans. "For Austrians who have loans in francs this means they have around 20 to 25 percent more debt," the Oesterreich newspaper quoted Finance Minister Hans Joerg Schelling as saying. "I don't think that the franc will stay this high in the long term because source Switzerland can't afford it. Exports get too expensive and tourism will drop," Schelling said. He did not say how he expected Switzerland to rein in its currency. Austrians and municipalities such as Vienna with Swiss franc loans would have been "well advised" to get out visit website of them earlier and should learn for the future, Schelling said.
More: http://finance.yahoo.com/news/austria-finmin-says-expects-swiss-100816345.html

perrytubu

Austria Finmin Says Expects Swiss Franc To Weaken In Longer Term - Yahoo Finance

The Swiss National Bank (SNB) jolted global financial markets this month when it removed its cap on the Swiss franc, leading the currency to gain as much as 40 percent against the euro. (EURCHF=EBS) Franc loans have been popular in parts of central and eastern Europe because of their low interest rates and the Swiss currency's sharp appreciation has given a headache to borrowers in countries from Poland to Croatia. Wealthy Austria, which banned many foreign currency loans in 2008, has been less affected by the Swiss currency move. But the removal of the cap means more costly debt servicing for some 151,000 households who hold a total 29 billion euros ($32.5 billion) in Swiss franc-denominated loans. "For Austrians who have loans in francs this means they have around 20 to 25 percent more debt," the Oesterreich newspaper quoted Finance Minister Hans Joerg Schelling as saying. "I don't think that the franc will stay this high in the long term because source Switzerland can't afford it. Exports get too expensive and tourism will drop," Schelling said. He did not say how he expected Switzerland to rein in its currency. Austrians and municipalities such as Vienna with Swiss franc loans would have been "well advised" to get out visit website of them earlier and should learn for the future, Schelling said.
More: http://finance.yahoo.com/news/austria-finmin-says-expects-swiss-100816345.html

perrytubu

Austria Finmin Says Expects Swiss Franc To Weaken In Longer Term - Yahoo Finance

The Swiss National Bank (SNB) jolted global financial markets this month when it removed its cap on the Swiss franc, leading the currency to gain as much as 40 percent against the euro. (EURCHF=EBS) Franc loans have been popular in parts of central and eastern Europe because of their low interest rates and the Swiss currency's sharp appreciation has given a headache to borrowers in countries from Poland to Croatia. Wealthy Austria, which banned many foreign currency loans in 2008, has been less affected by the Swiss currency move. But the removal of the cap means more costly debt servicing for some 151,000 households who hold a total 29 billion euros ($32.5 billion) in Swiss franc-denominated loans. "For Austrians who have loans in francs this means they have around 20 to 25 percent more debt," the Oesterreich newspaper quoted Finance Minister Hans Joerg Schelling as saying. "I don't think that the franc will stay this high in the long term because source Switzerland can't afford it. Exports get too expensive and tourism will drop," Schelling said. He did not say how he expected Switzerland to rein in its currency. Austrians and municipalities such as Vienna with Swiss franc loans would have been "well advised" to get out visit website of them earlier and should learn for the future, Schelling said.
More: http://finance.yahoo.com/news/austria-finmin-says-expects-swiss-100816345.html

January 25 2015

perrytubu

Australia Orders Waste Dumping Ban On Great Barrier Reef - Yahoo News

View photo An aerial view of the Great Barrier Reef off the coast of the Whitsunday Islands, along the central coast of Queensland, pictured on November 20, 2014 (AFP Photo/Sarah Lai) Australia has ordered a visit homepage ban on dumping dredge waste on most of the Great Barrier Reef, the environment minister said Saturday, as part of a push to stop the UN declaring the site in danger. Environment Minister Greg Hunt said he had ordered the Great Barrier Reef Marine Park Authority to develop regulations to stop waste from capital dredging being dumped in the park "once and for all". "We are ending a century-old practice of dumping in the marine park," he said, referring to waste created by enlarging shipping channels, berths and marinas. Conservationists say dumping waste in reef waters damages it by smothering this site corals and seagrasses and exposing them to poisons and high levels of nutrients. The United Nations Educational, Scientific and Cultural Organization (UNESCO) has threatened to put the reef, which is a World Heritage area, on its danger list. The body has given Australia until February 1 to act and Hunt said he would travel to Europe next week to consult on long-term plans for the natural wonder.
More: http://news.yahoo.com/australia-orders-waste-dumping-ban-great-barrier-reef-083009666.html

January 24 2015

perrytubu

5 Ways To Save On Your 2015 Weight-loss Goals - Yahoo News

2. Cook more. Diets are expensive -- especially those that require special foods. It's also tempting to hit up the local health food cafe for more information your lunch or buy frozen low-calorie meals, but these will lighten your wallet. Instead, start cooking. Eating out is associated with less weight loss, and cooking gives you the opportunity to control what goes into your food, your portion sizes and how much you spend. 3. Shop the farmers market for local, healthful produce. If you avoid http://marshinpc.wordpress.com the farmers market because you're under the impression it's more expensive to shop hyper-local, you're mistaken.
Full story: http://news.yahoo.com/5-ways-save-2015-weight-loss-goals-203343430.html

January 22 2015

perrytubu

Hollywood's Indie Film Pool Prepares For The Amazon Plunge - Yahoo News

"The real challenge will be getting filmmakers in the door who want to make films for Amazon browse and giving those filmmakers the freedom to make the films that become '12 Years a Slave' or 'Birdman'," he said. Amazon has already drawn Woody Allen to make a new TV series, his first foray onto the small screen. WINK TO STRUGGLING FILMMAKERS Most of Hollywood's big studios largely abandoned the dramatic film business to concentrate on action adventure blockbusters and sequels, where there is less risk among a built-in fan base and more likely financial reward. News of a new, deep-pocketed buyer in the independent sphere would always be welcome, but Amazon's decision to hire a big name in the independent film world to head up Amazon Original Movies drew special praise. "It's exciting, especially because it's led by Ted Hope, who has a pretty sterling track record in terms of filmmaking and projects that he's been involved with," said Ned Benson, who made his directorial debut with "The Disappearance of Eleanor Rigby," released last year. Hope was the producer behind films like "Eat Drink Man Woman" and "American Splendor." The latter won the Grand Jury Prize at the Sundance Film Festival. here. Hope will be at Sundance looking at films when it opens later this week, Amazon said. Director Wash Westmoreland, who made the drama "Still Alice," starring Julianne Moore, for $4 million last year, said filmmakers like him could get a lift from the likes of Amazon. "Right now, in independent film, everything is crushed down to budgets below $5 million, so you end shooting in 20 days," he said.
Full story: http://news.yahoo.com/hollywoods-indie-film-pool-prepares-amazon-plunge-045351801--finance.html

January 18 2015

perrytubu

Japan's Midfielder Endo Reaches 150 Int'l Caps - Yahoo Sports

"Me going level with Matthaeus is a bit of an insult to Matthaeus," said Japan's record caps holder, initially discarded by Japan coach Javier Aguirre following their flop at last year's World Cup before forcing his way back into the Mexican's reckoning. "But winning so many caps is obviously something I can be proud of, and matching Matthaeus is another thing I can look back on and boast about when I'm no longer playing. "I remember my first international appearance and my first goal for my country. But I don't want to look back and celebrity tape single out any one game," added the J-League player of the year after becoming the 16th player in FIFA records to reach the 150-cap milestone. "I mean, I don't think I'm finished yet," said Endo, dubbed Japan's "mole in the website hole" by former Gamba Osaka manager Akira Nishino for his ability to pop up in space. "I plan to prolong my international career as long as I can," added Endo, who scored in the 4-0 thrashing of Palestine in Japan's opening game at the Asian Cup last Monday and turns 35 three days before the tournament final clicking here in Sydney on January 31. "Endo is a wonderful human being," said Aguirre, who brought him back into the international fold after a poor run of form since taking over from Alberto Zaccheroni post-Brazil.
Read more: http://sports.yahoo.com/news/japans-midfielder-endo-reaches-150-intl-caps-050810098.html

perrytubu

Japan's Midfielder Endo Reaches 150 Int'l Caps - Yahoo Sports

"Me going level with Matthaeus is a bit of an insult to Matthaeus," said view publisher site Japan's record caps holder, initially discarded by Japan coach Javier Aguirre following their flop at last year's World Cup before forcing his way back into the Mexican's reckoning. "But winning so many caps is obviously something I can be proud of, and matching Matthaeus is another thing I can look back on and boast about when I'm no longer playing. "I remember my first international appearance and my first goal for my country. But I don't want to look back and single out any one game," added the J-League player of the year after becoming the 16th player in FIFA records to reach the 150-cap milestone. "I mean, I don't think I'm finished yet," said Endo, dubbed Japan's "mole in the hole" by former Gamba Osaka manager Akira Nishino for his ability to pop up in space. "I plan to prolong my international career as long as I can," added Endo, who scored in the 4-0 thrashing of Palestine in Japan's opening game at the Asian Cup last Monday and turns 35 three days before the tournament final in Sydney on January 31. "Endo front page is a wonderful human being," said Aguirre, who brought him back into the international fold after a poor run of form since taking over from Alberto Zaccheroni post-Brazil.
Read more: http://sports.yahoo.com/news/japans-midfielder-endo-reaches-150-intl-caps-050810098.html

perrytubu

Japan's Midfielder Endo Reaches 150 Int'l Caps - Yahoo Sports

Japan 's Yasuhito Endo reacted with mock horror after learning he had tied German superstar Lothar Matthaeus by winning his 150th cap in http://aronxpki.busythumbs.com his country's 1-0 Asian Cup victory over Iraq. The 34-year-old midfielder, given his international debut by Brazilian Zico in 2002, is expected to surpass Matthaeus, who skippered West Germany to World Cup glory in 1990, when the Blue Samurai play Jordan in their final Group D game on Tuesday. "Me going level with Matthaeus is a bit of an insult to Matthaeus," said Japan's record caps holder, initially discarded by Japan coach Javier Aguirre following their flop at last year's World Cup before forcing his way back into the Mexican's reckoning. "But winning so many caps is obviously something I can be proud of, and matching Matthaeus is another thing I can look back on and boast about when I'm no longer playing. "I remember my first international appearance and my first goal for my country. But I don't want to look back and single out any one game," added the J-League player of the year after becoming the 16th player in FIFA records to reach the 150-cap milestone. "I mean, I don't think I'm finished yet," said Endo, dubbed Japan's http://patrickrtzm.soup.io/post/517234583/Farrah-Abraham-s-Parenting-Slammed-Adult-Film "mole in the hole" by former Gamba Osaka manager Akira Nishino for his ability to pop up in space. "I plan to prolong my international career as long as I can," added Endo, who scored in the 4-0 thrashing of Palestine in Japan's opening game at the Asian Cup last Monday and turns 35 three days before the tournament final in Sydney on January 31.
Read more: http://sports.yahoo.com/news/japans-midfielder-endo-reaches-150-intl-caps-050810098.html

Older posts are this way If this message doesn't go away, click anywhere on the page to continue loading posts.
Could not load more posts
Maybe Soup is currently being updated? I'll try again automatically in a few seconds...
Just a second, loading more posts...
You've reached the end.

Don't be the product, buy the product!

Schweinderl